Aunkai workshop – 14 October 2018

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We will be hosting an Aunkai workshop in Causeway Bay, in the Judo dojo of South China Athletic Association on Sunday October 14 from 6 to 8.30pm. This workshop will be a great opportunity to review the basics of Aunkai, explore body mechanics deeper and prepare for our upcoming workshops with experts from Japan! It’s […]

Forging a martially-capable body

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If you don’t ask yourself on a regular basis the “why”, “what” and “how” questions, chances are you’re going to hit a roadblock sooner rather than later. Your answers to these questions can of course vary greatly from the ones that are proposed below, and in all honesty, it doesn’t really matter as these are […]