Your filters hinder your progress
“The most important is your openness, literally. If you want to change the way you move, your brain has to be flexible. […]
The body before the technique
When I started training in martial arts, around 20 years ago, my practice was primarily external, centered on accumulating techniques and trying […]
Aikido, the art of grabbing wrists
This article was initially published in the French Magazine Dragon Spécial Aikido in April 2019. This simplistic vision of Aikido is generally […]
Before the first step…
This article was initially published in the French Magazine Dragon Spécial Aikido in January 2019. Any technique in Aikido begins with Kamae. […]
Aunkai – Beach training
Our next Aunkai workshop will be at the beach! A good way to celebrate the return of summer and crazy Hong Kong […]