As Hong Kong is now seeing a resurgence of Covid-19, we are cancelling our physical classes.This doesn’t mean, however, that we are […]

For most people, training is something that happens at the dojo, at the gym, and in the case of martial arts preferably […]

Former uchi deshi of Minoru Mochizuki, David Orange Jr. has not only trained under the direction of one of the most famous […]

Aunkai is a relatively modern, and admittedly niche, martial art that focuses on basics rather than on techniques and forms. That means […]

“The most important is your openness, literally. If you want to change the way you move, your brain has to be flexible. […]